DAFTAR PUSTAKA
Adam, E. K., Snell, E. K., & Pendry, P. 2007. Sleep Timing and Quantity In Ecological and Family: A Nationally Representative Time-Diary Study. Journal of Family Psychology. Vol. 21. No. 1 (4-19) American Academy Of Sleep Medicine. 2008. Sleep Deprivation. www.aasmnet.org/resources/factsheets/sleepdeprivation.pdf ( Rabu, 7 November 2012) American Psychiatric Association. 2013. Diagnostic and Statistical Manual Of Mental Disorder Fifth Edition. Arlington: American Psychiatric Association. Arikunto, S. 2006. Prosedur Penelitian: Suatu Pendekatan Praktek. Jakarta: Rineka Cipta. Azwar, S. 2000. Reliabilitas dan Validitas. Yogyakarta: Pustaka Pelajar. (Edisi ketiga) Azwar, S. 2009. Metodologi Penelitian. Yogyakarta: Pustaka Pelajar. (Edisi pertama) Coelten, H.R & Altevogt, B.M. 2006. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington, DC : The National Academies Press. Conrad, A. L. 2006. Sleep Deprivation. Sleepdeprivation.pdf (Sabtu, 7 November 2012) Dee, N. 2001. Memahami Mimpi. Alih bahasa: Syarifuddin Hasani dan Supriyanto Abdullah. Yogyakarta: Pustaka Populer LKiS Yogyakarta. (Edisi Pertama) Dharmawan, K. A. 2011. Manajemen Waktu Pada Mahasiswa Bekerja Ditinjau Dari Pengaturan Diri. Skripsi (tidak diterbitkan). Semarang: Fakultas Psikologi Universitas Katolik Soegijapranata. Durmer, J.S. & Dinges, D.F. 2005. Neurocognitive Consequences Of Sleep Deprivation. Seminars In Neurology. Vol. 25. No. 1 (117-129) Grunstein, R. R. 2012 .Global Perspectives On Sleep and Health Issues. Journal National Institute Public Health, Vol.61. No. 1 (35-42) Hadi, S. 1998. Metodologi Research Jilid II. Yogyakarta: Andi Offset.
40
41
Hershner, S.D & Chervin, R.D. 2014. Cause and Consequences Of Sleepness Among College Student. Nature and Science of Sleep: 2014:6 73-84 Jin, Q. tt. The Association Between Heavy Academic Workload and Sleep Deprivation Among High School Students. West High School Lowa City, tanpa halaman Kaneita, Y., Ohida, T., Osaki, Y., Tanihata T., Minowa, M., Suzuki, K., Wada, K., Kanda, H & Hayashi, K. 2006. Insomnia Among Japanese Adolescents: A Nationwide Representative Survey. SLEEP. Vol. 29. No. 12 (1543-1550) King, L. A. 2010. Psikologi Umum: Sebuah Pandangan Apresiatif. Alih bahasa: Brian Marwensdy. Jakarta: Salemba Humanika. (Buku pertama) Kusumawati, D. H. A. 2010. Manajemen Waktu Ditinjau Dari Motivasi Berprestasi Pada Siswa yang Mengikuti Sekolah Sepakbola. Skripsi (tidak diterbitkan). Semarang: Fakultas Psikologi Universitas Katolik Soegijapranata. Lamberti, M. P. K. 2012. Improving Sleep in College Student: An Educational Intervention. University of Connecticut. ProQuest Dissertation and Theses, No. 334-n/a. Lautenbacher, S., Kundermann, B & Krieg, J-C. 2006. Sleep Deprivation and Pain Perception. Sleep Medicine Reviews, No. 10 (357-369) Lowry, M., Dean, K. & Manders, K. 2010. The Link Between Sleep Quantity and Academic Performance for the College Student. The University of Minnesota Undergraduaste Journal of Psychology, Vol. 3. (16-19) Luthfiana, V. 2010. Kontribusi Manajemen Waktu Terhadap Produktivitas Kerja Wartawan. Universitas Gunadarma, Bibliografi, No. 39 (1955-2008) Maas, J. B., Robbins, Rebecca, S & Driscoll, S.R. 2010. Archives of Ask A Scientist. www.ccmr.cornell.edu/ask-a-scientist/what-are-the-effects-ofsleep-deprivation (Jumat, 18 Oktober 2013) National Institutes of Health. 2011. Your Guide To Healthy Sleep. www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf (Selasa, 27 Januari 2015) National Institutes of Health. 2012. What Are Sleep Deprivation and Deficiency. www.nhlbi.nih.gov/health/health-topics/topics/sdd (Senin, 06 Mei 2013)
42
Niosie, M.G.I. 2011. Insomnia Pada Mahasiswa yang Tinggal Di Pondokan Ditinjau Dari Manajemen waktu. Skripsi (tidak diterbitkan). Semarang: Fakultas Psikologi Universitas Katolik Soegijapranata. Noland, H., Price, J. H., Dake, J & Telljohann, S. K. 2009. Adolescents Sleep Behaviors and Perception of Sleep. Journal of School Health, Vol. 79, No. 5 (224-230) Ogawa, Y., Kanbayashi, T., Saito, Y., Takahashi, Y., Kitajima, T., Takahashi, K., Hishikawa, Y., Shimizu, T. 2003. Total Sleep Deprivation Elevates Blood Pressure Through Arterial Baroreflex Resetting: a Study with Microneurographic Technique. SLEPP, Vol. 26, No. 8 (986-989) Olsen, G. 2014. The Effects of a Sleep Intervention Program on College Students Sleep Quality. Skripsi (tidak diterbitkan). Haverford College. Orzeł, J., Gryglewska. 2010. Consequences Of Sleep Deprivation. International Journal of Occupational Medicine and Environmental Health, Vol. 1, Sect 23. (95-114) Poerwadarminta, W. J.S. 1989. Kamus Besar Bahasa Indonesia. Jakarta: Balai Pustaka. Ratcliff, R. & Van Dongen, H.P.A. 2009. Sleep Deprivation Affects Multiple Distinct Cognitive Processes. Psychonomic Bulletin & Review. Vol. 16 (4) (742-751) Roberts, E. R., Roberts, C. R. & Duong, H. T. 2009. Sleepless In Adolescence: Prospective Data on Sleep Deprivation, Health and Functioning . Journal of Adolescence. USA: University of Texas Health Science Center at Houston. 32 (2009) (1045-1057) Sheehan, E., Travis U., Mongshoua, X. 2010. Sleep Deprivation of College Students at Western. An Online Journal.(1-11) Suryabrata, S. 1985. Perkembangan Individu. Jakarta: Rajawali. Šušmáková, K. 2004. Human Sleep and Sleep EEG. Measurement Science Review, Vol. 4, Sect 2. 65 (59-74) Tanjung, A. 2013. Selama Mudik Lebaran Terjadi 623 Kecelakaan Karena Mengantuk. http://www.merdeka.com/peristiwa/selama-mudik-lebaranterjadi-623-kecelakaan-karena-mengantuk.html (Senin, 10 Februari 2014) Utami, M. S. S. 2012. Kurang Tidur dan Gangguan Kesehatan. Dalam Seminar Regional Neuropsikologi dan Perilaku Kesehatan, 18 September 2012 di Fakultas Psikologi, Universitas Katolik Sogeijapranata: Semarang.
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Wavy, W. W. Y. 2008. The Relationship between Time Management, Perceived Stress, Sleep Quality and Academic Performance among University Students. Tesis (tidak diterbitkan). Hong Kong Baptist University Weinger, M. B, Ancoli-Israel, S. 2002. Sleep Deprivation and Clinical Performance.Http://jama.jamanetwork.com/articel.aspx?articeleid=19466 8 (Minggu, 26 Januari 2014) www.unika.ac.id (Selasa, 28 Juli 2015)
LAMPIRAN
44
45
LAMPIRAN A PERTANYAAN DAN SKALA PENELITIAN
A-1 PERTANYAAN KURANG TIDUR A-2 SKALA MANAJEMEN WAKTU
46
A-1 PERTANYAAN KURANG TIDUR
47
Pertanyaan Kurang Tidur Pertanyaan
Jawaban
Dalam satu minggu terakhir rata-rata setiap hari Anda tidur berapa jam?
… jam/hari
48
A-2 SKALA MANAJEMEN WAKTU
49
Identitas No. Skala : Apakah Anda mahasiswa Unika Soegijapranata? : a. Ya
b. Tidak *)
Program Studi : ......................... Semester : ………………. Jenjang Pendidikan : S1 / S2 /D3 *) *) Lingkari yang sesuai Dalam satu minggu terakhir rata-rata setiap hari Anda tidur berapa jam? : ……. Jam/hari Tanggal Pengisian
: ………………..
Instruksi
Di bawah ini ada beberapa pernyataan, mohon kesediaan saudara untuk memberikan jawaban sesuai dengan perasaan atau kondisi saudara.
Isilah sejujur-jujurnya, tidak ada jawaban yang salah semua jawaban benar asal sesuai dengan perasaan atau kondisi saudara.
Berilah tanda (X) sesuai dengan kondisi saudara terhadap alternatif jawaban yang telah disediakan STS
:
Bila
pernyataan
SANGAT
TIDAK
SESUAI
dengan
perasaan/kondisi saudara TS
: Bila pernyataan TIDAK SESUAI dengan perasaan/kondisi saudara
S
: Bila pernyataan SESUAI dengan perasaan/kondisi saudara
SS
: Bila pernyataan SANGAT SESUAI dengan perasaan/kondisi
saudara
Cara membetulkan bila terjadi kesalahan: Saya suka tersenyum
STS
TS
Terima kasih atas kerjasamanya
S
SS
50
No. 1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
Pernyataan Saya selalu membuat jadwal rencana jangka panjang dan rencana jangka pendek. Saya berusaha membuat prioritas dalam hal kuliah dan kegiatan lainnya. Saya merasa sangat terbantu dengan adanya jadwal kegiatan sebelum dan sesudah kuliah. Saya menolak ajakan teman untuk bermain bila tugas kuliah belum selesai. Bila ada tugas kuliah saya langsung mengerjakannya. Di waktu senggang saya gunakan untuk membaca materi kuliah. Saya membagi tugas kelompok kepada teman-teman secara adil. Saya terbiasa mengerjakan tugas kuliah mendekati batas waktu pengumpulan. Saya mengerjakan sendiri tugas kelompok yang diberikan dosen. Segala sesuatu selalu saya rencanakan terlebih dahulu. Saya kuliah sesuai dengan minat dan
11.
keinginan saya dan menerapkannya dalam pekerjaan/kehidupan sehari-hari. Tugas kuliah dengan batas waktu pendek
12.
akan saya lebih utamakan daripada tugas yang lain. Tugas kuliah dengan batas waktu yang
13.
panjang akan saya kerjakan dengan menyicilnya.
STS
TS
S
SS
51
No.
Pernyataan
14.
Saya kuliah karena orang tua yang menyuruh.
15.
16.
Saya tetap jalan-jalan dan bermain meskipun banyak tugas kuliah yang belum selesai. Membuat jadwal kegiatan membuat hidup saya terasa kaku dan tidak bebas.
STS
TS
S
SS
52
LAMPIRAN B DATA TABULASI SKOR UJI COBA
B-1 PERTANYAAN KURANG TIDUR B-2 SKALA MANAJEMEN WAKTU
53
B-1 PERTANYAAN KURANG TIDUR
54
No. Subjek 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Lama Tidur 4 6 9 6 6 6 6 6 8 8 7 5 4 7 8 8 5 8 8 8 7 6 5 7 4 5 8 8 6 6
55
B-2 SKALA MANAJEMEN WAKTU
56
No . 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
MW 1 3 3 2 2 1 2 2 3 3 3 3 2 3 3 4 1 3 3 2 3 3 2 3 4 3 3 2 3 3 2
MW 2 3 3 4 4 3 4 4 4 4 4 4 3 3 3 3 3 4 2 4 3 4 4 4 4 4 4 4 4 4 4
MW 3 3 3 2 3 1 3 3 3 3 3 3 2 3 3 3 1 4 3 4 3 3 3 3 4 4 1 3 3 3 3
MW 4 3 3 1 2 3 2 3 2 3 3 3 2 3 3 4 3 4 3 4 4 3 3 3 3 3 1 2 4 3 2
MW 5 3 2 2 2 3 4 3 2 4 3 3 2 1 2 2 2 2 2 4 2 2 3 2 4 2 2 3 2 3 3
MW 6 2 2 2 2 2 2 2 2 3 2 2 2 3 3 3 1 4 2 4 3 1 3 2 2 3 2 2 2 3 2
MW 7 2 2 2 2 1 1 2 2 2 2 2 2 2 3 3 2 2 1 2 2 2 3 2 2 2 2 2 2 2 2
MW 8 4 3 3 2 3 4 4 3 4 4 4 4 3 4 4 4 2 3 4 4 3 3 2 4 4 4 4 4 4 3
MW 9 3 2 3 3 3 2 3 2 2 3 3 3 3 3 4 2 4 3 1 2 2 2 3 4 2 3 2 3 3 2
MW 10 3 3 3 2 3 1 3 3 3 4 3 3 2 2 3 3 4 3 2 2 3 1 1 3 3 3 3 3 3 2
57
MW MW MW 11 12 13 2 3 2 3 3 3 2 3 3 3 3 2 3 3 2 3 3 2 2 3 3 2 2 3 2 3 2 3 2 3 3 3 2 3 3 3 3 3 2 3 3 2 2 3 2 3 2 3 4 4 3 2 3 2 2 2 2 3 3 3 2 2 2 3 2 3 2 2 3 4 2 2 3 3 3 3 2 2 4 2 3 3 3 3 2 2 2 2 2 2
MW 14 2 3 3 3 3 4 3 3 3 3 3 3 3 2 2 3 3 3 1 3 2 3 3 3 3 4 4 3 2 2
MW 15 3 3 3 3 3 4 4 4 2 2 3 3 2 3 4 4 4 4 2 3 3 3 3 4 4 4 3 3 2 3
MW 16 2 2 1 2 2 1 1 3 1 1 1 2 2 2 1 1 3 3 1 2 2 2 3 1 2 1 1 1 2 2
MW 17 3 3 3 2 2 3 3 3 3 3 3 2 3 3 4 1 3 2 3 3 3 3 3 3 3 3 2 3 4 3
MW MW 18 19 3 3 2 3 1 3 2 3 2 3 3 3 3 3 3 3 3 4 2 3 2 3 2 2 3 3 3 3 3 4 2 3 4 4 3 3 3 4 3 3 2 4 4 3 3 3 3 4 4 4 3 3 3 4 3 3 3 3 4 4
MW 20 3 3 2 2 2 2 2 2 2 3 1 2 3 2 4 1 2 1 2 2 2 3 2 2 2 3 2 2 4 1
MW 21 3 3 3 4 3 4 2 3 4 3 1 4 3 3 2 4 4 2 4 2 2 4 2 4 3 3 3 3 3 4
58
MW MW MW MW MW MW 22 23 24 25 26 27 3 2 3 2 2 3 3 2 3 2 2 3 3 1 3 3 3 3 3 1 3 3 2 2 2 2 3 3 2 3 2 1 3 2 2 3 3 1 3 2 3 4 2 2 3 2 3 3 3 2 4 3 1 1 3 3 4 2 2 2 3 2 4 3 1 3 3 2 3 4 2 3 3 2 4 3 3 3 3 2 4 2 2 2 4 2 4 2 2 2 3 1 4 4 1 3 3 2 2 4 2 2 3 2 3 2 2 2 4 2 3 2 1 1 3 2 3 3 2 3 2 3 3 3 2 3 3 1 4 3 2 2 3 2 2 2 2 3 4 1 4 3 1 1 3 2 3 3 2 3 2 1 4 2 2 3 3 3 4 3 2 2 2 2 4 4 1 3 3 2 4 2 2 2 3 3 3 3 1 1
MW 28 2 2 3 3 3 3 3 3 2 2 3 3 3 2 1 2 4 2 1 3 2 2 2 2 3 3 2 3 1 3
MW 29 3 2 3 2 2 4 2 3 3 3 4 3 2 3 3 2 1 3 3 2 3 3 3 4 2 3 3 3 2 2
MW 30 3 3 3 3 3 3 2 3 3 3 1 3 3 2 3 3 2 2 4 3 3 3 2 2 3 3 3 1 2 3
MW MW 31 32 2 2 3 2 3 1 3 2 3 2 3 2 3 4 3 2 3 2 3 2 4 1 4 2 3 3 3 1 3 2 3 2 3 4 2 3 4 3 3 2 2 2 3 2 2 3 2 2 2 3 3 1 4 3 3 2 2 2 3 3
59
LAMPIRAN C UJI VALIDITAS DAN RELIABILITAS
C-1 VARIABEL KURANG TIDUR C-2 VARIABEL MANAJEMEN WAKTU
60
C-1 VARIABEL KURANG TIDUR
61
Descriptive Statistics N
Minimum
Maximum
Mean
Std. Deviation
StatusMahasiswa
30
1
1
1.00
.000
Progdi
30
1
1
1.00
.000
Semester
30
2
8
4.60
2.358
JenjangPend
30
1
1
1.00
.000
LamaTidur
30
4
9
6.50
1.408
MW1
30
1
4
2.63
.718
MW2
30
2
4
3.63
.556
MW3
30
1
4
2.87
.776
MW4
30
1
4
2.83
.791
MW5
30
1
4
2.53
.776
MW6
30
1
4
2.33
.711
MW7
30
1
3
2.00
.455
MW8
30
2
4
3.50
.682
MW9
30
1
4
2.67
.711
MW10
30
1
4
2.67
.758
MW11
30
2
4
2.70
.651
MW12
30
2
4
2.63
.556
MW13
30
2
3
2.47
.507
MW14
30
1
4
2.83
.648
MW15
30
2
4
3.17
.699
MW16
30
1
3
1.70
.702
MW17
30
1
4
2.83
.592
MW18
30
1
4
2.80
.714
MW19
30
2
4
3.27
.521
MW20
30
1
4
2.20
.761
MW21
30
1
4
3.07
.828
MW22
30
2
4
2.90
.548
MW23
30
1
3
1.87
.629
MW24
30
2
4
3.37
.615
MW25
30
2
4
2.70
.702
MW26
30
1
3
1.90
.607
62
MW27
30
1
4
2.47
.776
MW28
30
1
4
2.43
.728
MW29
30
1
4
2.70
.702
MW30
30
1
4
2.67
.661
MW31
30
2
4
2.90
.607
MW32
30
1
4
2.23
.774
Valid N (listwise)
30
63
C-2 VARIABEL MANAJEMEN WAKTU
64
Skala Manajemen Waktu Putaran 1 Reliability
Case Processing Summary N Cases
Valid a
Excluded Total
% 30
100.0
0
.0
30
100.0
a. Listwise deletion based on all variables in the procedure.
Reliability Statistics Cronbach's Alpha
N of Items .757
32
65
Item-Total Statistics Cronbach's Scale Mean if Item Deleted
Scale Variance if Corrected ItemItem Deleted
Total Correlation
Alpha if Item Deleted
MW1
81.1667
51.040
.342
.747
MW2
80.1667
53.316
.177
.755
MW3
80.9333
49.375
.466
.739
MW4
80.9667
50.723
.329
.747
MW5
81.2667
49.926
.413
.742
MW6
81.4667
50.189
.433
.742
MW7
81.8000
52.303
.388
.748
MW8
80.3000
52.010
.263
.751
MW9trans
81.4667
53.844
.068
.762
MW11trans
81.5000
53.293
.141
.757
MW10trans
81.4667
53.844
.058
.763
MW12trans
81.4333
52.668
.258
.752
MW13trans
81.2667
52.409
.326
.749
MW14trans
81.6333
49.689
.543
.737
MW15trans
81.9667
50.999
.358
.746
MW16trans
80.5000
53.086
.145
.757
MW17
80.9667
49.964
.567
.737
MW18
81.0000
51.172
.331
.747
MW19
80.5333
51.292
.469
.743
MW20
81.6000
51.145
.307
.749
MW21
80.7333
54.202
.014
.767
MW22
80.9000
51.266
.446
.744
MW23
81.9333
53.237
.156
.756
MW24
80.4333
52.047
.297
.750
MW25trans
81.5000
51.983
.255
.752
MW26trans
80.7000
51.597
.355
.747
MW27trans
81.2667
47.926
.608
.730
MW28trans
81.2333
48.185
.628
.730
MW29trans
81.5000
57.569
-.282
.779
66
MW30trans
81.4667
56.326
-.171
.772
MW31trans
81.7000
54.286
.045
.761
MW32trans
81.0333
55.620
-.100
.772
67
Putaran 2 Reliability
Case Processing Summary N Cases
Valid a
Excluded Total
% 30
100.0
0
.0
30
100.0
a. Listwise deletion based on all variables in the procedure.
Reliability Statistics Cronbach's Alpha
N of Items .839
17
68
Item-Total Statistics Cronbach's Scale Mean if Item Deleted
Scale Variance if Corrected ItemItem Deleted
Total Correlation
Alpha if Item Deleted
MW1
41.3000
32.769
.430
.832
MW3
41.0667
31.030
.600
.821
MW4
41.1000
31.886
.482
.829
MW5
41.4000
33.559
.296
.840
MW6
41.6000
31.628
.586
.823
MW7
41.9333
34.616
.374
.835
MW13trans
41.4000
34.869
.283
.838
MW14trans
41.7667
32.323
.554
.825
MW15trans
42.1000
34.162
.266
.840
MW17
41.1000
32.714
.555
.826
MW18
41.1333
33.223
.375
.835
MW19
40.6667
33.402
.523
.828
MW20
41.7333
33.789
.277
.841
MW22
41.0333
32.930
.572
.826
MW26trans
40.8333
34.351
.295
.838
MW27trans
41.4000
30.800
.629
.820
MW28trans
41.3667
32.033
.517
.827
69
Putaran 3 Reliability
Case Processing Summary N Cases
Valid a
Excluded Total
% 30
100.0
0
.0
30
100.0
a. Listwise deletion based on all variables in the procedure.
Reliability Statistics Cronbach's Alpha
N of Items .844
15
70
Item-Total Statistics Cronbach's Scale Mean if Item Deleted
Scale Variance if Corrected ItemItem Deleted
Total Correlation
Alpha if Item Deleted
MW1
37.2667
27.720
.419
.838
MW3
37.0333
25.757
.640
.823
MW4
37.0667
26.754
.491
.834
MW5
37.3667
28.240
.310
.846
MW6
37.5667
26.806
.556
.829
MW7
37.9000
29.541
.335
.841
MW13trans
37.3667
29.620
.276
.844
MW14trans
37.7333
27.375
.532
.831
MW17
37.0667
27.995
.488
.834
MW18
37.1000
27.679
.428
.837
MW19
36.6333
27.895
.588
.830
MW22
37.0000
27.724
.586
.829
MW26trans
36.8000
28.717
.356
.841
MW27trans
37.3667
25.689
.650
.823
MW28trans
37.3333
27.402
.455
.836
71
Putaran 4 Reliability
Case Processing Summary N Cases
Valid a
Excluded Total
% 30
100.0
0
.0
30
100.0
a. Listwise deletion based on all variables in the procedure.
Reliability Statistics Cronbach's Alpha
N of Items .844
14
72
Item-Total Statistics Cronbach's Scale Mean if Item Deleted
Scale Variance if Corrected ItemItem Deleted
Total Correlation
Alpha if Item Deleted
MW1
34.7333
26.064
.414
.838
MW3
34.5000
23.983
.662
.821
MW4
34.5333
24.947
.512
.832
MW5
34.8333
26.695
.290
.848
MW6
35.0333
25.068
.568
.828
MW7
35.3667
27.689
.360
.841
MW14trans
35.2000
25.821
.513
.832
MW17
34.5333
26.326
.484
.834
MW18
34.5667
25.909
.440
.837
MW19
34.1000
26.231
.584
.830
MW22
34.4667
25.982
.598
.828
MW26trans
34.2667
27.099
.340
.842
MW27trans
34.8333
24.213
.629
.823
MW28trans
34.8000
25.821
.442
.837
73
LAMPIRAN D DATA PENELITIAN
D-1 DATA VARIABEL KURANG TIDUR D-2 DATA VARIABEL MANAJEMEN WAKTU
74
D-1 DATA VARIABEL KURANG TIDUR
75
No. Subjek 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41
Lama Tidur 5 3 7 8 7 8 11 7 5 6 8 8 5 4 6 6 7 8 6 6 6 6 10 8 4 7 7 12 5 6 8 8 5 3 5 3 4 4 7 6 2
Kurang Tidur 2.00 4.00 0.00 0.00 0.00 0.00 0.00 0.00 2.00 1.00 0.00 0.00 2.00 3.00 1.00 1.00 0.00 0.00 1.00 1.00 1.00 1.00 0.00 0.00 3.00 0.00 0.00 0.00 2.00 1.00 0.00 0.00 2.00 4.00 2.00 4.00 3.00 3.00 0.00 1.00 5.00
76
D-2 DATA VARIABEL MANAJEMEN WAKTU
77
No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
MW1 2 2 3 2 3 2 3 3 3 3 3 2 2 3 3 2 4 4 3 4 3 3 2 2 3 3 3 3 3 3 3 3 3 2 3
MW2 2 2 3 3 3 4 3 3 3 3 3 3 4 3 3 4 4 4 3 3 3 3 3 3 3 3 3 4 3 3 2 2 3 3 3
MW3 2 2 3 3 3 3 4 3 3 3 4 3 3 4 4 2 4 4 3 3 3 2 4 3 4 3 3 4 4 4 3 3 3 3 3
MW4 MW5 MW6 MW7 2 2 2 4 2 1 2 3 3 3 4 4 3 2 2 3 3 2 2 2 2 2 1 3 4 2 2 4 2 2 2 3 3 2 2 3 2 2 2 3 2 3 3 3 2 2 2 3 2 2 2 3 3 2 3 4 3 3 3 3 4 2 2 3 4 4 2 3 2 3 2 3 2 3 2 4 2 2 2 3 3 3 2 3 2 2 2 3 3 3 2 4 3 2 2 3 3 3 3 4 3 2 1 3 3 2 2 3 3 2 2 3 3 2 2 3 2 2 2 3 4 4 4 3 3 4 3 3 4 3 2 3 3 2 2 3 2 2 3 2
MW8 3 4 4 4 2 3 3 3 3 3 2 3 4 3 3 2 2 1 3 3 2 3 2 3 1 4 2 4 2 2 1 2 3 4 3
78
36 37 38 39 40 41
3 3 2 3 3 3
3 2 3 3 3 3
2 3 3 4 3 3
3 2 4 3 4 4
2 2 2 3 4 3
2 2 2 2 3 2
3 3 3 4 4 3
3 4 3 2 2 2
MW9 MW10 MW11 MW12 MW13 MW14 MW15 MW16 3 2 3 3 3 4 4 3 2 2 2 3 3 2 3 3 2 4 4 3 2 3 4 4 2 3 4 3 2 1 2 1 2 3 3 3 3 2 3 1 2 3 3 3 2 2 3 3 2 4 4 4 3 1 3 2 3 3 3 3 3 2 2 2 2 4 4 3 4 1 2 2 4 3 3 3 3 2 3 2 2 3 3 4 4 2 2 2 2 4 3 3 2 2 3 2 3 3 4 3 2 1 2 2 1 3 3 3 3 1 2 1 2 3 3 3 3 2 2 2 2 3 3 3 3 2 3 2 1 4 3 2 3 1 2 2 3 3 4 3 4 1 3 1 1 3 4 4 3 2 3 1 2 3 3 3 3 2 3 2 3 4 3 3 4 2 2 1 2 2 2 3 2 2 3 2 2 4 4 3 2 4 2 2 2 3 4 3 3 1 2 2 2 3 3 4 3 2 3 2 1 3 4 4 3 1 4 1 3 3 3 2 3 1 2 1 1 4 4 4 2 1 4 1 2 3 3 3 3 2 2 2 2 3 3 3 3 1 2 2
79
1 2 2 2 2 2 4 2 2 1 3
2 3 3 2 3 2 2 3 4 3 3
3 3 3 4 3 2 3 4 4 3 2
3 3 3 4 3 4 4 4 3 4 4
3 3 3 3 3 2 3 3 3 3 4
1 2 3 1 2 3 2 1 2 2 1
2 2 1 4 3 2 3 2 2 3 2
2 2 2 1 2 2 4 2 2 2 2
80
LAMPIRAN E UJI ASUMSI
E-1 UJI NORMALITAS DISTRIBUSI E-2 UJI LINEARITAS HUBUNGAN
81
E-1 UJI NORMALITAS DISTRIBUSI
82
NPar Tests
One-Sample Kolmogorov-Smirnov Test Total N
KurangTidur 41
41
Mean
45.9756
1.2195
Std. Deviation
4.65020
1.42324
Absolute
.099
.243
Positive
.073
.243
Negative
-.099
-.196
Kolmogorov-Smirnov Z
.636
1.558
Asymp. Sig. (2-tailed)
.813
.016
Normal Parameters
a,,b
Most Extreme Differences
a. Test distribution is Normal. b. Calculated from data.
83
E-2 UJI LINEARITAS HUBUNGAN
84
Curve Fit Model Description Model Name
MOD_3
Dependent Variable
1
KurangTidur
Equation
1
Linear
2
Quadratic
3
Cubic
Independent Variable
Total
Constant
Included
Variable Whose Values Label Observations in Plots
Unspecified
Tolerance for Entering Terms in Equations
.0001
Case Processing Summary N Total Cases Excluded Cases
41 a
0
Forecasted Cases
0
Newly Created Cases
0
a. Cases with a missing value in any variable are excluded from the analysis.
Variable Processing Summary Variables Dependent
Independent
KurangTidur
Total
Number of Positive Values
23
41
Number of Zeros
18
0
0
0
User-Missing
0
0
System-Missing
0
0
Number of Negative Values Number of Missing Values
85
Model Summary and Parameter Estimates Dependent Variable:KurangTidur Model Summary
Parameter Estimates
Equation
R Square
F
df1
df2
Sig.
Constant
b1
Linear
.071
3.002
1
39
.091
4.982
-.082
Quadratic
.096
2.012
2
38
.148
21.655
-.839
.008
Cubic
.096
2.012
2
38
.148
21.655
-.839
.008
The independent variable is Total.
b2
b3
.000
86
LAMPIRAN F UJI HIPOTESIS
87
Correlations
Correlations Total Total
Pearson Correlation
KurangTidur 1
Sig. (1-tailed) N KurangTidur
Pearson Correlation Sig. (1-tailed) N
*
-.267
.046 41
41
*
1
-.267
.046 41
*. Correlation is significant at the 0.05 level (1-tailed).
41
88
LAMPIRAN G SURAT IJIN PENELITIAN
