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HUBUNGAN STRENGHT, ENDURANCE, POWER, SPEED, FLEXIBILITY, AGILITY, JUGGLING, DRIBBLING, PASSING DAN STOPPING, SERTA SHOOTING DENGAN RESIKO CEDERA OLAHRAGA (Studi Korelasional pada Siswa Sekolah Sepakbola (SSB) di Kota Semarang)
TESIS Disusun Untuk Memenuhi Sebagian Persyaratan Mencapai Derajat Magister Program Studi Ilmu Keolahragaan
Oleh : Nurwahida Puspitasari A121308074
PROGRAM PASCASARJANA PROGRAM STUDI ILMU KEOLAHRAGAAN UNIVERSITAS SEBELAS MARET SURAKARTA 2015 commit to user i
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HUBUNGAN STRENGHT, ENDURANCE, POWER, SPEED, FLEXIBILITY, AGILITY, JUGGLING, DRIBBLING, PASSING DAN STOPPING, SERTA SHOOTING DENGAN RESIKO CEDERA OLAHRAGA (Studi Korelasional pada Siswa Sekolah Sepakbola (SSB) di Kota Semarang)
TESIS Oleh Nurwahida Puspitasari A121308074
Komisi Pembimbing
Nama
Tanda Tangan
Tanggal
Pembimbing I
Prof. Dr. Kiyatno, M.Or, PFK, AIFO NIP.194801181976931002
..............................
........................
Pembimbing II
Dr. Noer Rachma, dr.,Sp.FKR NIP. 19550628 198312 2 001
...............................
.........................
Telah dinyatakan memenuhi syarat Pada tanggal 2015
Ketua Program Studi Ilmu Keolahragaan Program Pasca Sarjana UNS
Prof. Dr. Agus Kristiyanto, M.Pd NIP.19651128 1990031 001
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HUBUNGAN STRENGHT, ENDURANCE, POWER, SPEED, FLEXIBILITY, AGILITY, JUGGLING, DRIBBLING, PASSING DAN STOPPING, SERTA SHOOTING DENGAN RESIKO CEDERA OLAHRAGA (Studi Korelasional pada Siswa Sekolah Sepakbola (SSB) di Kota Semarang)
TESIS Oleh Nurwahida Puspitasari A121308074 Tim Penguji KomisiPenguji
Nama
Tanda Tangan
Tanggal
Ketua
Prof. Dr. Muchsin Doewes, dr. AIFO NIP.194805311976031001
..............................
.........................
Sekretaris
Dr. Sapta Kunta Purnama, M.Pd NIP.196503231993031001
............................... .........................
Anggota Penguji
Prof. Dr. Kiyatno, M.Or, PFK, AIFO NIP.194801181976931002
..............................
Anggota Penguji
Dr. Noer Rachma, dr.,Sp.FKR NIP. 19550628 198312 2 001
............................... .........................
........................
Telah dipertahankan di depan penguji dan dinyatakan telah memenuhi syarat Pada tanggal 2015 Direktur Program Pasca Sarjana UNS
Ketua Program Studi Ilmu Keolahragaan Program Pasca Sarjana UNS
Prof. Dr. Ir. Ahmad Yunus, MS NIP.196107171986011001
Prof. Dr. Agus Kristiyanto, M.Pd NIP.196511281990031001
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PERNYATAAN KEASLIAN DAN PERSYARATAN PUBLIKASI
Saya menyatakan dengan sebenar- benarnya bahwa: 1.
HUBUNGAN STRENGHT, ENDURANCE,POWER,SPEED, FLEXIBILITY, AGILITY, JUGGLING, DRIBBLING, PASSING DAN STOPPING, SERTA
SHOOTING
DENGAN
RESIKO
CEDERA
OLAHRAGA
(Studi
Korelasional pada Siswa Sekolah Sepakbola (SSB) di Kota Semarang penelitian saya sendiri dan tidak terdapat karya ilmiah yang pernah diajukan oleh orang lain untuk memperoleh gelar akademik serta tidak terdapat karya atau pendapat yang pernah ditulis atau diterbitkan oleh orang lain, kecuali yang tertulis dengan acuan yang disebutkan sumbernya, baik dalam naskah karangan dan daftar pustaka. Apabila ternyata di dalam naskah tesis ini dapat dibuktikan terdapat unsur- unsur plagiasi, maka saya bersedia menerima sangsi, baik Tesis beserta gelar magister saya dibatalkan serta diproses sesuai dengan peraturan perundang- undangan yang berlaku. 2.
Publikasi sebagian atau keseluruhan isi Tesis pada jurnal atau forum ilmiah harus menyertakan tim promotor sebagai author dan PPs UNS sebagai institusinya. Apabila saya melakukan pelanggaran dari ketentuan publikasi ini, maka saya bersedia mendapatkan sanksi akademik yan berlaku.
Surakarta, Mahasiswa,
Nurwahida Puspitasari A121308074
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ABSTRAK Nurwahida Puspitasari. A121308074. 2015. Hubungan Strenght, Endurance,Power,Speed, Flexibility, Agility, Juggling, Dribbling, Passing dan Stopping, serta Shooting dengan Resiko Cedera Olahraga (Studi Korelasional Pada Siswa Sekolah Sepakbola (SSB) Di Kota Semarang Tesis. Program Pascasarjana Universitas Sebelas Maret Surakarta. Pembimbing: Prof. Dr. Kiyatno, M.Or, PFK, AIFO (Pembimbing I), dan Dr. Noer Rachma, dr.,Sp.FKR (Pembimbing II). Latar Belakang: Cedera olahraga adalah cedera pada sistem integument, otot dan rangka yang disebabkan oleh kegiatan olahraga. Olahraga adalah serangkaian kegiatan fisik dan keterampilan teknik bukan hanya untuk kesehatan jasmani dan rohani saja tetapi juga bertujuan untuk memenangkan suatu pertandingan, meskipun bertujuan menyehatkan jasmani tetapi olahraga juga memiliki resiko untuk terjadinya cedera olahraga. Angka kejadian cedera olahraga pada anak-anak meski tergolong kecil tetapi memiliki kenaikan persentase disetiap pertambahan usia. Cedera bisa terjadi saat latihan maupun pertandingan, secara sengaja atau tidak sengaja dengan beberapa faktor penyebab terjadinya cedera dalam olahraga diantaranya adalah faktor intrinsik yaitu faktor kondisi fisik dan keterampilan teknik. Tujuan: untuk mengetahui apakah ada hubungan strenght, endurance, power, speed, flexibility, agility, juggling, dribbling, passing dan stopping, serta shooting dengan resiko cedera olahraga. Metode: Penelitian ini dilaksanakan pada 5 Sekolah Sepakbola (SSB) di kota Semarang. Metode yang digunakan yaitu deskriptif korelasional dengan teknik survey dan tes. Besarnya sampel berjumlah 100 siswa dengan teknik pengambilan sampel yaitu purposive sampling. Variabel penelitian terdiri dari: 1) Variabel independen yaitu: strenght, endurance, power, speed, flexibility, agility, juggling, dribbling, passing dan stopping, shooting 2) Variabel dependen yaitu: resiko cedera olahraga. Teknik analisis data yang digunakan adalah analisis korelasi dengan bantuan aplikasi computer menggunakan seri program SPSS for window versi 16 dengan taraf signifikansi 5%. Hasil: Korelasi signifikan yaitu pada: power (p = 0,029), speed (p = 0,009), flexibility (p=0,001), agility (p = 0,000), dan shooting (p = 0,035) dengan resiko cedera olahraga (p<0,05), dan korelasi tidak signifikan yaitu pada: strenght (p = 0,212), endurance (p=0,361), juggling (p=0,184), dribbling (p = 0,516), passing dan stopping (p = 0,905), serta bersama (p=0,736) dengan resiko cedera olahraga (p > 0,05). Kesimpulan: 1) Ada hubungan power, speed, flexibility, agility dan shooting dengan resiko cedera olahraga, 2) Tidak ada hubungan strenght, endurance, juggling, dribbling, passing dan stopping dengan resiko cedera olahraga, dan 3) Tidak ada hubungan bersama antara strenght, endurance, power, speed, flexibility, agility, juggling, dribbling, passing dan stopping, serta shooting dengan resiko cedera olahraga.
Kata kunci :Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing dan Stopping, Shooting, dan Resiko Cedera Olahraga,
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ABSTRACT Nurwahida Puspitasari. A121308074. 2015. The Correlation of Strength, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing and Stopping, and Shooting with the Risk of Sport-Related Injury (A Correlational Study on the Soccer School Students in Semarang City). Thesis. Postgraduate Program of Surakarta Sebelas Maret University. First Counselor: Prof. Dr. Kiyatno, M.Or, PFK, AIFO (First Counselor I), and Dr. Noer Rachma, dr.., Sp.FKR (Second Counselor). Background: Sport-related injury is the one on integument system, muscle and skeleton caused by sport activity. Sport is a series of physical activity and technical skill not only for physical and spiritual health but also aiming for winning a competition; although it aims to makes the physique healthy, sport also results in sport-related injury risk. The sportrelated injury incidence in children still belongs to small category, but it increases as the age increases. Injury may occur during practice or competition, intentionally or unintentionally, with some factors resulting in sport-related injury including, among others, intrinsic factor: physical condition and technical skill. The objective of research was to find out whether or not there was a correlation of Strength, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing and Stopping, and Shooting with the Risk of Sport-Related Injury. Method: This study was conducted in 5 Soccer Schools (SSB) in Semarang City. The method employed was a descriptive correlational one with survey and test techniques. The sample consisted of 100 students taken using purposive sampling technique. Research variable consisted of: 1) independent variable: strength, endurance, power, speed, flexibility, agility, juggling, dribbling, passing, and stopping, and shooting, and 2) dependent variable: sport-related injury risk. Technique of analyzing data used was a multiple linear regression with computer application of the SPSS for window version 16 serial program at significance level of 5%. Results: There were significant correlations between power (p = 0.029), speed (p = 0.009), flexibility (p=0.001), agility (p = 0.000), and shooting (p = 0.035) with the risk of sport-related injury (p < 0.05), and insignificant correlations between strength (p = 0.212), endurance (p=0.361), juggling (p=0.184), dribbling (p = 0.516), passing and stopping (p = 0.905), simultaneously (p=0.736) with the risk of sport-related injury (p < 0.05). Conclusion: 1) There were correlations between power, speed, flexibility, agility and shooting with the risk of sport-related injury, 2) There was no correlation between strength, endurance, juggling, dribbling, passing and stopping with the risk of sport-related injury, and 3) there was no simultaneous correlation between strength, endurance, power, speed, flexibility, agility, juggling, dribbling, passing and stopping, and shooting with the risk of sport-related injury. Keywords: Strength, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing and Stopping, Shooting, the risk of sport-related injury
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MOTTO
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PERSEMBAHAN Seraya Memanjatkan Puji Syukur Kehadirat Allah Saya Persembahkan Tesis ini Kepada Keluarga Tercinta:
memuluskan langkah ku untuk mencapai cita- cita
Serta,
Yang telah memberikan Dukungan & Motivasi
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KATA PENGANTAR Puji syukur kita panjatkan kehadirat Tuhan yang maha Esa, karena atas limpahan rahmat dan karunianyalah sehingga tesis ini bisa terselesaikan, tesis ini berjudul STRENGHT,
ENDURANCE,
POWER,
SPEED,
FLEXIBILITY,
AGILITY, JUGGLING, DRIBBLING, PASSING DAN STOPPING, SERTA SHOOTING DENGAN
RESIKO
CEDERA
OLAHRAGA
(Studi
Korelasional
pada
SiswaSekolahSepakbola (SSB) di Kota Semarang Didalam penulisan tesis ini, peneliti mendapat bantuan dari beberapa pihak baik secara langsung maupun tidak langsung, untuk itu peneliti menyampaikan ucapan terima kasih serta penghargaan yang setinggi-tingginya kepada yang terhormat. 1.
Prof. Dr. Ravik Karsidi, M.S. Rektor Universitas Sebelas Maret Surakarta, yang telah memberikan kesempatan kepada penulis untuk mengikuti pendidikan di Universitas ini.
2.
Prof. Dr. M. Furqon Hidayatullah, M.Pd. Direktur Program Pascasarjana Universitas Sebelas Maret Surakarta yang telah memberikan kesempatan kepada penulis untuk mengikuti pendidikan di Program Pascasarjana UNS.
3.
Prof. Dr. Agus Kristiyanto, M.Pd. Ketua Program Studi Ilmu Keolahragaan yang telah memberikan kesempatan kepada penulis untuk mengikuti pendidikan di Program Studi Ilmu Keolahragaan UNS.
4.
Prof. Dr. Kiyatno, M.Or, PFK, AIFO, sebagai pembimbing I penulisan tesis ini, yang telah memberikan banyak ilmu, masukan, dan motivasi baik selama proses perkuliahan maupun dalam proses pembimbingan dan penyelesaian penulisan tesis ini.
5.
Dr. Noer Rachma, dr.,Sp.FKR, Sebagai pembimbing II yang telah memberikan arahan, saran dan motivasi selama proses pembimbingan.
6.
PSSI Kota Semarang yang telah memberikan ijin pengambilan data penelitian.
7.
Ketua Sekolah Sepakbola (SSB) SSS, Persada, Tugu Muda, Mitra dan Garuda Mas di Kota Semarang yang telah memberikan ijin pengambilan data.
8.
Dosen dan Mahasiswa Fisioterapi Akademi Widya Husada Semarang
yang telah
membantu dalam proses pengambilan data. 9.
Rekan-rekan kelas A pascasarjana Ilmu Keolahragaan yang telah berbagi pengalaman danmotivasi selama menempuh studi bersama.
10. Orang tua dan adik-adik yang selalu memberikan dukungan dan menjadi penyemangat dalam menyelesaikan studi.
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Mudah- mudahan karya ini bermanfaat bagi pembaca, khususnya bagi kemajuan sepakbola dan Keolahragaan di Kota Semarang.
Surakarta, Mei 2015 Penulis
Nurwahida Puspitasari A121308074
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DAFTAR ISI
Halaman HALAMAN JUDUL TESIS ...........................................................................................i HALAMAN PERSETUJUAN PEMBIMBING .............................................................ii HALAMAN PERNYATAAN ........................................................................................iii ABSTRAK ......................................................................................................................iv ABSTRACT ....................................................................................................................v MOTTO ..........................................................................................................................vi HALAMAN PERSEMBAHAN .....................................................................................vii KATA PENGANTAR ....................................................................................................viii DAFTAR ISI...................................................................................................................x DAFTAR TABEL ...........................................................................................................xv DAFTAR GAMBAR ......................................................................................................xvii DAFTAR LAMPIRAN ...................................................................................................xviii BAB I
PENDAHULUAN A. Latar Belakang Masalah .........................................................................1 B. Rumusan Masalah ................................................................................... 9 C. Tujuan Penelitian .................................................................................... 9 D. Manfaat Penelitian .................................................................................. 10 E. Batasan Penelitian ................................................................................... 10
BAB II KAJIAN PUSTAKA A. KajianTeori .......................................................................................... .......12 1. Cedera Olahraga.............................................................................. .......12\ a. Pengertian Cedera Olahraga ........................................................ .......12 b. Tipe dan Lokasi Cedera Sepakbola............................................. .......13 c. Tingkat Keparahan Cedera Sepakbola ........................................ .......13 d. Mekanisme Cedera Sepakbola .................................................... .......14 e. Resiko Cedera Sepakbola ............................................................ .......15 f. Prediktor Resiko Cedera .............................................................. .......18 2. Sepakbola ........................................................................................ .......20 3. Keterampilan Teknik Dasar Sepakbola .......................................... .......21 a. Menimang Bola (jugling) ........................................................... .......22 b. Menggiring Bola (dribbling)....................................................... .......23
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c. Mengoper Bola (Passing) ........................................................... .......25 d. Menahan Bola (Stopping) ........................................................... .......25 f. Menembak Bola (Shooting) ......................................................... .......26 4. Kondisi Fisik ................................................................................... .......30 a. Kekuatan (Strength) .................................................................... .......32 b. Daya Tahan (Endurance) ............................................................ .......33 c. Daya Ledak Otot (Power) ........................................................... .......35 d. Kecepatan (Speed) ...................................................................... .......36 f. Kelentukan (Flexibility)............................................................... .......37 g. Kelincahan (Agility) .................................................................... .......39 5. Sekolah Sepakbola (SSB) ............................................................... .......40 a. Pengertian SSB............................................................................ .......40 b. Karakteristik Anak Usia 13-15 Tahun ........................................ .......41 6. Hubungan Kondisi Kondisi Fisik Terhadap Resiko Cedera Olahraga ...41 a.Hubungan Strenght Terhadap Resiko Cedera Olahraga .............. .......42 b. Hubungan Endurance Terhadap Resiko Cedera Olahraga ......... .......42 c. Hubungan Power Terhadap Resiko Cedera Olahraga ................ .......43 d. Hubungan Speed Terhadap Resiko Cedera Olahraga ................. .......43 f. Hubungan Flexibility Terhadap Resiko Cedera Olahraga ........... .......43 g. Hubungan Agility Terhadap Resiko Cedera Olahraga ................ .......44 7. Hubungan Keterampilan Teknik Dasar Sepakbola Terhadap Resiko Cedera Olahraga .......................................................................................... .......44 a.Hubungan Juggling Terhadap Resiko Cedera Olahraga .............. .......44 b. Hubungan Dribbling Terhadap Resiko Cedera Olahraga ........... .......45 c. Hubungan Passing dan Stopping Terhadap Resiko Cedera Olahraga45 d. Hubungan Shooting Terhadap Resiko Cedera Olahraga ............ .......45 8. Penelitian Relevan .......................................................................... .......45 B. Kerangka Berfikir ................................................................................ .......48 C. Hipotesis ............................................................................................... .......53 BAB III
METODOLOGI PENELITIAN
A. Rancangan Penelitian ............................................................................. .......54 B.Tempat dan Waktu Penelitian ................................................................. .......54 1.Tempat Penelitian ................................................................................ .......54 2. Waktu Penelitian ................................................................................ .......54
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C.Populasi dan Sampel ............................................................................... .......54 1.Populasi ............................................................................................... .......54 2.Sampel ................................................................................................. .......54 D.Teknik Pengambilan Sampel .................................................................. .......55 E.Variabel Penelitian .................................................................................. .......55 1.Variabel Bebas .................................................................................... .......55 2.Variabel Terikat ................................................................................... .......55 F.Definisi Operasional Variabel ................................................................. .......56 G.Pengukuran.............................................................................................. .......57 1.Pengukuran Kondisi Fisik ................................................................... .......57 2.Pengukuran Keterampilan Teknik Dasar Sepakbola ........................... .......64 3.Pengukuran Functional Movement Screening (FMS) ......................... .......70 H.Prosedur Penelitian ................................................................................. .......79 I.Alur Penelitian .......................................................................................... .......81 J.Analisis Data ............................................................................................ .......82 BAB IV HASIL PENELITIAN DAN PEMBAHASAN A.Deskripsi Karakteristik Subjek Penelitian .............................................. .......83 1.Karakteristik Usia ................................................................................ .......83 2.Karakteristik Lama Berlatih ................................................................ .......83 3.Karakteristik Tungkai Dominan .......................................................... .......84 4.Karakteristik Posisi Pemain................................................................. .......84 B.Deskripsi Frekuensi Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, dribbling, Passing dan Stopping, serta Shooting dengan Resiko Cedera Olahraga ...................................................................................................... .......85 1.Strenght ............................................................................................... .......85 2.Endurance ........................................................................................... .......85 3.Power................................................................................................... .......86 4.Speed ................................................................................................... .......87 5.Flexibility............................................................................................. .......87 6.Agility .................................................................................................. .......88 7.Juggling ............................................................................................... .......88 8.Dribbling ............................................................................................. .......89 9.Passing and Stoping ............................................................................ .......89 10.Shooting ............................................................................................. .......90
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C.Deskripsi Statistik Hasil Penelitian ......................................................... .......90 D.Uji Prasarat Analisis................................................................................ .......90 1.Uji Normalitas ..................................................................................... .......92 2.Uji Multikolinearitas ........................................................................... .......92 3.Uji Heterokedastisitas.......................................................................... .......93 4.Uji Autokorelasi .................................................................................. .......94 E.Uji Hipotesis ............................................................................................ .......94 1.Strenght ............................................................................................... .......95 2.Endurance ........................................................................................... .......95 3.Power................................................................................................... .......95 4.Speed ................................................................................................... .......96 5.Flexibility............................................................................................. .......96 6.Agility .................................................................................................. .......96 7.Juggling ............................................................................................... .......97 8.Dribbling ............................................................................................. .......97 9.Passing & Stopping ............................................................................. .......97 10.Shooting ............................................................................................. .......98 F.Pembahasan Hasil Penelitian ................................................................... .......98 1.Hubungan Strenght terhadap resiko cedera olahraga ......................... .......98 2.Hubungan Endurance terhadap resiko cedera olahraga ..................... .......98 3.Hubungan Powerterhadap resiko cedera olahraga ............................. .......99 4.Hubungan Speed terhadap resiko cedera olahraga ............................. .......99 5.Hubungan Flexibility terhadap resiko cedera olahraga ...................... .......100 6.Hubungan Agility terhadap resiko cedera olahraga ........................... .......100 7.Hubungan Jugling terhadap resiko cedera olahraga............................ .......101 8.Hubungan Dribbling terhadap resiko cedera olahraga ....................... .......101 9.Hubungan Passing & Stoping terhadap resiko cedera olahraga........ .......102 10.Hubungan Shooting terhadap resiko cedera olahraga ..................... .......102 BAB V KESIMPULAN, IMPLIKASI DAN SARAN A.Kesimpulan ............................................................................................. .......104 B.Implikasi .................................................................................................. .......104 C.Saran ........................................................................................................ .......105 DAFTAR PUSTAKA ........................................................................................... .......106 LAMPIRAN ............................................................................................................ .......110
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DAFTAR TABEL
Halaman Tabel 2.1 Potensi Faktor Resiko Cedera Olahraga ............................................................. 16 Tabel 3.1 Penilaian Sit- Up 60 Detik .................................................................................. 60 Tabel 3.2 Penilaian Cooper Fitness .................................................................................... 61 Tabel 3.3 Penilaian Two Footed Vertical Jump .................................................................. 62 Tabel 3.4 Penilaian Lari 50 Meter ...................................................................................... 63 Tabel 3.5 Penilaian Sit And Reach ...................................................................................... 64 Tabel 3.6 Penilaian Shuttle Run .......................................................................................... 65 Tabel 3.7 Penilaian Jugling................................................................................................. 66 Tabel 3.8 Penilaian Dribbling ............................................................................................. 69 Tabel 3.9 Penilaian Passing And Stopping ......................................................................... 70 Tabel 3.10 Penilaian Shooting ............................................................................................ 72 Tabel 3.11 Penilaian Functional Movement Screening (Fms) ............................................ 72 Tabel 4.1Karakteristik Usia Subjek Penelitian ................................................................... 85 Tabel 4.2 Karakteristik Lama Berlatih Subjek Penelitian .................................................. 85 Tabel 4.3 Karakteristik Tungkai Dominan Subjek Penelitian ............................................ 86 Tabel 4.4 Karakteristik Posisi Pemain Subjek Penelitian ................................................... 86 Tabel 4.5 Frekuensi Strenght Terhadap Resiko Cedera Olahraga ...................................... 87 Tabel 4.6 Frekuensi Endurance Terhadap Resiko Cedera Olahraga .................................. 87 Tabel 4.7 Frekuensi Power Terhadap Resiko Cedera Olahraga ......................................... 88 Tabel 4.8 Frekuensi Speed Terhadap Resiko Cedera Olahraga .......................................... 89 Tabel 4.9 Frekuensi Flexibility Terhadap Resiko Cedera Olahraga ................................... 89 Tabel 4.10 Frekuensi Agility Terhadap Resiko CederaOlahraga ....................................... 90 Tabel 4.11 Frekuensi Jugling Terhadap Resiko CederaOlahraga ...................................... 90 Tabel 4.12 Frekuensi Dribling Terhadap Resiko CederaOlahraga..................................... 91 Tabel 4.13 Frekuensi Passing and Stoping Terhadap Resiko CederaOlahraga .................. 91 Tabel 4.14 Frekuensi Shooting Terhadap Resiko Cedera Olahraga ................................... 92 Tabel 4.15 Deskriptif Statistik Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing & Stopping, Shooting Dan Resiko Cedera Olahraga ............................................................................................................. 93 Tabel 4.16 Hasil Uji Normalitas Data Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing & Stopping, Shooting Dan Resiko
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Cedera Olahraga ............................................................................................... 94 Tabel 4.17 Hasil Uji Multikolinearitas Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing & Stopping, Shooting Dan Resiko Cedera Olahraga ............................................................................................... 95 Tabel 4.18 Hasil Uji Autokorelasi Strenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing & Stopping, Shooting Dan Resiko Cedera Olahraga ............................................................................................... 96 Tabel 4.19 Hasil Analisis KorelasiStrenght, Endurance, Power, Speed, Flexibility, Agility, Juggling, Dribbling, Passing & Stopping, serta Shooting dengan Resiko Cedera Olahraga ............................................................................................... 97 Tabel 4.20 Hasil AnalisisKorelasi Strenght Terhadap Resiko Cedera Olahraga................ 97 Tabel 4.21 Hasil Analisis Korelasi Endurance terhadap Resiko Cedera Olahraga ............ 97 Tabel 4.22 Hasil Analisis Korelasi Power Terhadap Resiko Cedera Olahraga .................. 98 Tabel 4.23 Hasil Analisis Korelasi Speed Terhadap Resiko CederaOlahraga.................... 98 Tabel 4.24 Hasil Analisis Korelasi Flexibility Terhadap Resiko Cedera Olahraga ............ 98 Tabel 4.25 Hasil Analisis Korelasi Agilityterhadap Resiko CederaOlahraga .................... 99 Tabel 4.26 Hasil Analisis Korelasi Jugling Terhadap Resiko CederaOlahraga ................ 99 Tabel 4.27 Hasil Analisis Korelasi Dribbling Terhadap Resiko Cedera Olahraga ............ 99 Tabel 4.28 Hasil Analisis Korelasi Passing and Stoping Terhadap Resiko Cedera Olahraga ........................................................................................................... 100 Tabel 4.29 Hasil Analisis Korelasi Shooting Terhadap Resiko Cedera Olahraga ............. 100 Tabel 4.30 Hasil Analisis Korelasi Bersama dengan Resiko Cedera Olahraga .................. 100
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DAFTAR GAMBAR Halaman Gambar 2.1 Piramida Hubungan Aktifitas Fisik Terhadap Resiko Cedera Olahraga ........ 15 Gambar 2.2 Faktor Resiko Cedera Olahraga ...................................................................... 16 Gambar 2.3 Komponen Kemampuan Fungsional ............................................................... 17 Gambar 2.4 Menggiring Bola ............................................................................................. 25 Gambar 2.5 Menendang dengan Kaki Bagian Dalam ........................................................ 28 Gambar 2.6 Menendang dengan Kura- Kura Bagian Dalam .............................................. 29 Gambar 2.7 Menendang dengan Kura- Kura Bagian Luar ................................................. 29 Gambar 2.8 Menendang dengan Kura- Kura Kaki Penuh .................................................. 30 Gambar 3.1 Sit- Up Test...................................................................................................... 60 Gambar3.2 Cooper Fitness Test ......................................................................................... 61 Gambar 3.3 Two Footed Vertical Jump Test ..................................................................... 62 Gambar 3.4 lari 50 Meter .................................................................................................... 63 Gambar 3.5 Sit and Reach Test ........................................................................................... 64 Gambar 3.6 Shuttle Run Test ............................................................................................. 65 Gambar 3.7 Juggling Test .................................................................................................. 67 Gambar 3.8 Skema lapangan Dribbling Test ...................................................................... 68 Gambar 3.9 Lapangan Passing dan Stoping test ................................................................. 70 Gambar 3.10 Lapangan Shooting Test ................................................................................ 71 Gambar 3.11 Gerakan Deep Squat...................................................................................... 74 Gambar 3.12 Gerakan Hurdle Step ..................................................................................... 76 Gambar 3.13 Gerakan In Line Lunges ................................................................................ 78 Gambar 3.14 Active Straight Leg Raise .............................................................................. 79 Gambar 3.15 Rotary Stalibity ............................................................................................. 80 Gambar 3.16 Trunk Stability Push Up ................................................................................ 81 Gambar 3.17 Alur Penelitian .............................................................................................. 83 Gambar 4.1 Grafik Hasi Uji Heterokedastisitas ................................................................. 95
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DAFTAR LAMPIRAN Halaman Lampiran 1. Biodata Peneliti .............................................................................................. 114 Lampiran 2. Surat Persetujuan Sampel ............................................................................... 115 Lampiran 3. Lembar Identitas Pemain ................................................................................ 116 Lampiran 4. Form Evaluasi Pengukuran Kondisi Fisik ...................................................... 117 Lampiran 5. Form Evaluasi Pengukuran Keterampilan Teknik Dasar Sepakbola ............. 118 Lampiran 6. Lembar Penilaian Functional Movement Screening (FMS) ........................... 119 Lampiran 7. Surat- Surat Penelitian .................................................................................... 120 Lampiran 8. Data Karakteristik Subjek Penelitian ............................................................. 126 Lampiran 9. Data Mentah Hasil Penelitiam ........................................................................ 129 Lampiran 10. Hasil Pengolahan SPSS ................................................................................ 133 Lampiran 11. Dokumentasi ................................................................................................. 147
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